We've all heard about those crazy diets running around. You know, the ones where you eat nothing but tofu for 6 days straight and then you're supposed to lose 25 pounds. Or you know, some of these. Even the more popular diet systems, like Jenny Craig, or Nutrisystem also have their problems. I dislike a lot of these silly 'diets' that come around. Yes, they may work in the short term, and on some of them, you will lose weight, even a significant amount of weight. But here's the simple truth that a lot of people don't seem to understand:
Diets don't always work long term.
